Title: Letting Go Pdf The Pathway of Surrender
Author: David R. Hawkins
Published Date: 2014
Page: 368
David R. Hawkins, M.D., Ph.D., is Director of the Institute for Spiritual Research, Inc., and Founder of the Path of Devotional Nonduality. He is renowned as a pioneering researcher in the field of consciousness, as well as author, lecturer, clinician, physician, and scientist. He has served as an advisor to Catholic, Protestant, and Buddhist monasteries; appeared on major network television and radio programs; and lectured widely at such places as Westminster Abbey, the Oxford Forum, the University of Notre Dame, and Harvard University. People from all walks of life and nationalities honor Dr. Hawkins as a teacher of advanced awareness, exemplified in the title "Foremost Teacher of the Way to Enlightenment." His spiritual evolution is briefly recounted in the "About the Author" summary at the conclusion of this book. His life is devoted to the upliftment of mankind.
Just really boring This is one of those books that feels like it has no point. I tried to listen to in on audio, and because of all the great reviews, I bought the print copy too. I made it about 100 pages in, but I didn't find any concrete advice. I think it's great so many people got something out of it and maybe I missed something in the endless rambling and platitudes, but I didn't enjoy or get anything from this book. I found it tedious searching for the author's point, so I finally let it go.Amazing Book had a positive, life-changing impact I found this book to be really helpful, in fact that’s an understatement, it was life-changing for me. All the other reviews, even the negative ones are true - it’s simple, it’s repetitive but somehow this book unlocked some things for me. I find that many times the simplest truths are the most impactful which I would say is true in this case. I do a lot of reading books such as this one by Tolle, Course in Miracles, Deepak Chopra, Easwaran, etc and this one helped put it all together and it made sense in a way that was actionable. When I started reading the book I was very depressed and apathetic. I felt trapped and like I was going thru the motions of every day life but without joy. Right from the beginning of the book it struck a cord with me as he described all of the desperate things people do to try to avoid their feelings. I thought, this is me! It was like holding a mirror up and I saw my sadness and drain of energy to avoid my feelings and at the same time the desperate flailing about looking for anything to help make me feel better. Within the first few chapters I was able to identify some old repressed feelings and just by recognizing they were there, I think it released them. I feel so much better. I equate it to a ball that is being held under water and when it is released it shoots up. That’s what it felt like. But I wondered could it be that simple? I’m learning apparently in my case it can - it seems it is.While it is true that Dr Hawkins doesn’t really describe in detail the actual mechanics of letting go, for me just identifying the emotion, recognizing it was there was enough to release it. I am not sure if this book would have had the same impact had I not done extensive reading of other authors, hard to say, but this one helped all the concepts to coalesce for me.The other thing that I found helpful was the spirit of acceptance and understanding. I no longer feel shame or guilt over my less noble feelings such as jealousy, competitiveness, arrogance, pride, or anger. I can recognize them for what they are as part of my human condition and the programming of my past. I can work thru them without hiding them or the added burden of guilt or shame and release them. That, in and of itself, is a powerful thing and a great gift that I received from this book.I would recommend this book to anyone and hope that it has the same positive, life-changing effect on you that it had for on me.This Book Changed My Life This book changed my life and offers a process to free yourself from negative thinking that works! I have been working on myself for many years and had read Power Vs. Force some years ago. I also recommend you read Power Vs. Force first, which talks about the evolutionary pattern of how we all spiritually develop, and that will help you understand the framework presented in Letting Go better. Now the framework is repeated in Letting Go as well, but I think it makes more of an impact if you read Power Vs. Force first. Letting Go gives us a process for evolving our emotional and spiritual selves according to that natural, evolutionary pattern explained in Power Vs. Force. Letting Go provides a framework and a process for letting go of old negative emotions, such as guilt, anger, or fear, which frees up our energy, makes us much happier, and lets us evolve spiritually.The book is not religious and can be used with any belief system. The process offers a way to clear negative stuff from the unconscious that is repressed and suppressed, allowing us to experience happiness, which should be our natural state. How many of us can say we are always naturally happy? Yeah.The book says that letting go of negative emotions may also cure chronic illness, of which I had my doubts because it sounded so woo-woo. But over the course of two months I followed the process, which only takes moments a day as old feelings come up -- you don't need to contemplate your navel for hours on end or make a big deal out of it. You need to devote thoughts to the process, but not really time so it is a very easy process to follow and you can do it anytime, while commuting, in the shower, whatever, so it does not take time out of your busy day. For myself, not only is some long-standing general anxiety gone, but a chronic illness has just gone away! I mean, one day it was there as it had been for 10 years, and the next day it was magically gone. Not only that, but I feel much stronger, powerful, more peaceful, and much happier. I look 5 years younger. I have bought this book for Christmas gifts because I think it is better than therapy for just getting happier. Even if you think you have resolved all the traumas in your life, working this process will make you so much more happy and effective. If there is one book you should be reading, it is this one.
Power vs. Force pdf
Go with the Flow pdf
Letting Go Is All We Have To Hold On To pdf
Addiction, Procrastination, and Laziness pdf
Heart Healing pdf
Beauty as a State of Being pdf
Feeling Is The Secret pdf
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